How do I export a SDL Trados Studio package from MemoQ? | Zip and rename or open the package in SDL Studio, import TMX and pre-translate?

Forum: MemoQ support
Topic: How do I export a SDL Trados Studio package from MemoQ?
Poster: Fredrik Pettersson
Post title: Zip and rename or open the package in SDL Studio, import TMX and pre-translate?

Zip and rename or open the package in SDL Studio, import TMX and pre-translate?

Which method would be safest?